WEEKLY training CLASSES

visit us online or at Contact to sign-up

COMPLETE CORE - 30 min - $10 per class

Monday - 7 pm Saturday - 11 am

This class is designed for anyone looking to gain core strength via strengthening abs, lower back, glutes and hips

SIMPLY STRONG - 60 min - $25 per class

Monday - 6 pm Saturday - 10 am

This class focuses on strength training to help improve your power, endurance and stamina

 

HIIT - 45 min - $15 per class

Monday - 5 pm

High intensity intervals to prepare you for climbing, endurance sports and overall fitness

View or sign up for our weekly classes here!

6 WEEK ‘TRAINING FOR CLIMBING’ CLASSES

advanced signups required - visit us at Contact for dates of classes and to sign-up

CRUX FIT - 2x a week - 6 weeks - $299

Tuesday & Thursday - 7:00 pm - 8:30 pm

Motivated group climbing training focused on developing more power and improving fitness

FUNCTIONAL FINGERS - 1x a week - 6 weeks - $90

Monday - 7:30 pm - 8:15 pm

This class takes your finger conditioning to the next level through strategic finger and hand training drills

PERSONAL TRAINING 

advanced signups required - visit us at Contact to sign-up