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CONTACT
STRENGTH
WEEKLY GROUP CLASSES
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Focusing on general strength and progressive strength training
for climbers and yogis alike.
6 spots per class - first come, first serve
CONTACT STRENGTH CLASSES ARE INCLUDED WITH ALL MEMBERSHIPS + PASSES
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Monday & Wednesday
7:15 - 8:15pm
with Spencer Richardson BS., CPT
Tuesday & Thursday
6:00 - 7:00pm
with Michelle Ennis CPT, WPA
I HAVE LITTLE TO NO EXPERIENCE WITH LIFTING. CAN I STILL COME? YES! Our trainers are ready to guide you through each class, meeting you where you are at.
DO I HAVE TO BE A MEMBER? Nope! Contact Strength classes are open to guests who purchase a day pass.
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