THE CONTACT BLOG

Discover 10 exciting things to do in St. George, Utah—beyond hiking! From indoor climbing and ATV tours to canyoneering, mountain biking, and stargazing, find unique adventures for families, thrill-seekers, and anyone looking to explore more of this red rock destination.

Discover why climbing is the ultimate self-care upgrade. Learn how it boosts your mind, body, and community—no experience required. Join the movement at Contact Climbing Gym!

The sport of climbing has been growing in popularity as more people are drawn to its fun physical nature and mental problem-solving...

Rock climbing is as much a mental challenge as it is a physical one. Even the strongest climbers experience moments of mental fatigue,...

So you’ve got the lay of the land when it comes to climbing holds—jugs, crimps, slopers, pinches, pockets, underclings, volumes. Great!...