Best Fitness Programs in St. George

Known for its breathtaking views, outdoor adventures, and proximity to Zion National Park, St. George, Utah, is a popular vacation destination. Whether traveling to St. George for some R&R or stopping in St. George on your way to hiking and climbing adventures in Zion, knowing where you can go to keep up your fitness routine will ease anxieties about falling completely out of routine. 

You could Google search "gyms near me" upon arrival in St. George, but why not be prepared ahead of time? Luckily, there's one gym that offers the best fitness opportunities in the area, Contact Climbing Gym. Focused on providing the best all-around experience, Contact Climbing is St. George's largest indoor climbing facility, which also offers a strength and fitness area and a yoga studio.

 

What Fitness Programs Does Contact Climbing Offer?

A $22 day pass gets you access to all facilities and classes. The second-floor training area offers squat racks, free weights, and cable machines. If you prefer fitness classes to working out solo, Contact offers weekly group classes. These "Contact Strength" classes focus on general strength and progressive strength training for climbers, yogis, and fitness lovers of all levels. Each class has six first-come, first-served spots. Contact Strength classes are offered: 

• Tuesday 6-7 pm or 7:15-8:15 pm

• Thursday 6-7 pm or 7:15-8:15 pm.

For those who prefer solo workouts, the gym's hours are: 

• Monday - Friday 6 am - 10 pm 

• Saturday 10 am - 10 pm 

• Sunday 10 am - 6 pm.

You can use the fitness studio anytime the gym is open.

For any yogis traveling to St. George, Contact Climbing Gym is home to Yoga Via, the yoga studio. Class types include:

• Vinyasa - studio heated to 80-85 degrees

• HOT Vinyasa - studio heated to 85-95 degrees

• Acro Yoga - come with or without a partner

• Yin Yoga - studio not heated

• Mindful Flow with Sound Bath - studio heated to 80-85 degrees

• Yoga Foundations - studio not heated

• Ashtanga - studio heated to 80-85 degrees.

You can learn more about the different class types and explore weekly class offerings here. If you plan to attend a yoga class, you can bring your own mat or rent one for $2.

 

What Types of Climbing Does Contact Climbing Offer?

Contact Climbing is best known for its extensive indoor bouldering and rope climbing terrain. Whether you are a seasoned climber or a first-timer, rock climbing is a great full-body workout. You have the option to boulder, top-rope, or lead climb.

If you need to rent climbing gear, the rental costs are:

• Single Item (Shoes/Harness/Belay Device) - $5

• Combo (Shoes + Harness + Belay Device) - $9

 

Other Perks of Contact Climbing

Squeezing in a workout before brunch and don't want to show up sweaty? Freshen up in Contact's showers and locker rooms. Day passes, punch passes, and memberships all include access to these amenities.

Want to climb but don't know how to belay? Any membership or day pass purchase comes with top-rope climbing and belay lessons - no extra fees or classes required. 

If you are only interested in yoga classes and don't need access to the strength training or climbing areas, you can purchase a Yoga Only 2 Week Trial for $25. 

For those staying in St. George for an extended trip and who want to return to Contact Climbing gym multiple times, you can buy a five-visit punch pass for $99 ($11 savings) or a 10-visit punch pass for $190 ($30 savings). Punch passes never expire, and you can use them for friends and family you may be travelling with!

Next time you are visiting or passing through St. George, you know the best fitness center to visit. Challenge your full-body fitness with a climbing session or test your strength in the training area or at a Contact Strength class. Unwind and improve your mobility during a Yoga Via class. If you decide to stop by, speed up your check-in process by filling out the waiver online beforehand. You can find the waiver here. If you've been to Contact Climbing Gym and enjoyed your experience, make sure to share what you loved below!